Santa Fe Veggie Quesadillas

Serves: 4 

Cooking Time: 6 min.


  • 4 large flour tortillas
  • ½ cup cheddar cheese, low fat, and/or Monterey jack, shredded
  • ½ cup whole kernel corn, drained
  • ½ cup red bell pepper, diced
  • ½ cup black beans, drained
  • 2 green onions, chopped
  • ½ teaspoon cumin
  • ½ teaspoon garlic salt
  • ¼ teaspoon black pepper


  1. Mix all the ingredients, except for tortillas, together. On one half of tortilla, spoon generous amount of corn-bean mixture; fold over the other half covering mixture.
  2. Place on one half of the frying pan. Repeat with another tortilla.
  3. On high rack of oven, place frying pan and bake for 3 minutes on each side at 400ºF. Repeat with remaining ingredients.